These CBD and melatonin gummies by Charlotte’s Web contain 10mg of CBD per serving, as well as 3mg of plant-derived melatonin. This is a relatively low dose of both, making it suitable for people of most ages and conditions. But if your insomnia is severe, you may want to find a stronger product—or just take more than one of these gummies per day!
Like all Charlotte’s Web products, these gummies are made with all-natural ingredients, including beet sugar, MCT oil, and fruit juice for color and flavor. Although they aren’t sugar-free (so make sure to brush your teeth after taking them!), they remain a healthy and natural option.
Their sweet and tangy raspberry flavor is delicious, and more than does the job of hiding the taste of CBD. And if that wasn’t enough, the CBD itself is also very high-quality. It’s a full-spectrum CBD extract that is rich in cannabinoids and terpenes, CO2-extracted, and third-party tested. Overall, it’s an option we recommend for people who want an easy, tasty way of taking CBD for sleep.